Y Blog
Follow AlongYeliako is a reflection of my journey to restoring calm, balance and positive wellbeing.
This picture captures a moment as we travelled through the Nordic Fjords where I felt content with life and gratitude for the beautiful surroundings that nature offered.
As much as we would like to escape and go on holiday all the time, this may not be always possible due to leading busy lifestyles and personal circumstances. However, there are ways we can recreate that feeling of peace and harmony. Yeliako’s mission is to encourage busy women just like you to press pause, make time for self-care, wellness and health. Taking steps to rediscover our passions and lead fulfilling lives.
Y Blog provides useful hints and tips to inspire and motivate you to make self-care a priority and offers product suggestions to enhance your experience.
Enjoy
Okailey x
How to Reset Your Circadian Rhythm: A Step-by-Step Guide
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The Tips You Need Right Now for Improving Mental Health
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How to Improve Wellbeing and Self-Care in 2023 and Beyond
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Thoughtful Gifting This Christmas For Calm, Relaxation And Stress Relief
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The Beginner’s Guide to Crystals and Healing Energy
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Menopause Wellbeing and Self-Care Advice
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How to Find Ethically Sourced Products for Wellbeing
Buying ethically sourced products is great for your wellbeing, knowing you are doing what you can to be environmentally friendly
The Mini and Me Summer Challenge
This summer, use the opportunity to encourage self-care for kids with these fun wellbeing activities.
My Self-Care Journey is Possible – Join Me
I am on a self-care journey and I want you to join me. Life is busy and it is tough. We are always connected because of our phones, tablets and laptops. That means there is always the temptation to dedicate ourselves to our careers, rather than concentrating on what...
5 Summer Wellness Challenges You Can Set Yourself
These summer wellness challenges will help you incorporate wellness even when the world gets hectic during the summer months.